Top 10 Benefits of Giving Up Alcohol
Although many people enjoy the occasional drink, alcohol can have severe effects on your life, from your physical and mental health to your relationships and finances. This is why many people choose to give up alcohol. However, giving up alcohol may not be easy, and you may experience alcohol withdrawal symptoms and alcohol cravings. If […]
Tips For Living Sober When Your Family Are Testing Your Patience
The festive period is a time for family and togetherness. For some, this can be too much to cope with.
Alcoholism in the UK – The Facts
A study undertaken in 2010 on behalf of the Independent Scientific Committee on Drugs on the harm that the misuse of drugs causes in the UK, showed alcohol to be the most harmful.